Love and the Fourth Chakra

LOVE is the focus of this week’s energy creation and sharing. There are many different activities and tools associated with the fourth chakra which can affect and help the energy in this chakra grow, expand, clear, align, as well as project and become part of a bigger whole.

These are some of the things you can do to help us create more tolerance, acceptance, and even greater love in our world.

• Listen (or create, sing, or play) music that you feel creates the message of love.
• Listen (or create, sing, or play) music that is filled with harmonies.
• Meditate in a room with a green light bulb or a green candle.
  
• Use a chime with the note of “F” in your meditation.
• When you have sex with your partner, engage in a position where you are laying down and facing each other, side by side, and enjoy the feeling of closeness, oneness, and the commitment that you share when you gaze into each others eyes
• Plant spring flowers, or buy some spring flowers and display in a place you love.
  
• Sit and listen to the rain or watch it snow and just “be”; feel that connection to nature.
• Do something kind for someone; for your children, your partner, your co-workers, your neighbors, you boss, a stranger.
• Make bread and share it with someone.
• Create a ritual, such as take a beautiful green plate or dish, add some grain or rice, turn on some beautiful music, and then give a blessing to the world as you scatter the grain in the air. Feel your heart and its energy shared as a gift with the world.
  

What we desire is to create more love energy in our world. We desire a world where we are accepted and loved for what we are, which means that we want to also create that type of energy for the world.

This week see what you can do to help create this type of energy in the world; more love.